| Dale Miller ( @ 2009-05-22 20:38:00 |
Exercising
I have been spending far too much time on the couch recently watching television. It used to be that I would have my television on less than an hour a week. Now I’m up to several hours a day — mostly Netflix “watch instantly”. Somewhere in between season 3 of “Red Dwarf” and “The Ant Bully”, it occurred to me that Netflix probably had some exercise videos. In fact, they do. Last night I worked my way through “Crunch: Pick Your Spot Pilates” and this evening “Crunch: Super SlimDown”. They aren’t terribly difficult workouts, but they were enough for me at the moment. I am going to try to do *something* every night to fight off the pounds. It’s not as fun as taking pilates at UALR, but it’s far better than nothing.